Listen To Your Body

Listen to your body
its language is sophisticated
you may only comprehend
a few crucial phrases but
the more you attend to it
the greater the dividends
of listening to your body.

What do muscles know
when they say stop or go?
How are organs more informed
than you when they complain?
Wisdom is hiding in your pain
memory coded in cold and warm
youth in how the bones grow.

Be quiet and go inside
sense the circulation
where red and white dance
where cramp and inflamation
police the angry traffic
where every cell communicates
where left and right confide.

Detachment typical
of the infirm and feeble
severs mind from all the lower
services and controllers
it is a heaven free of weight
capable of neglecting
causing and effecting.

Listen to your body
its dialect is cosmpolitan
comprehended only in wholes
composed of a mess of goals
the more you give and take
the more sense you will make
of listening to your body.

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About mrsorenson

all over the place
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